Group Exercise Classes

Fit at Simmons offers a range of Group Exercise Classes including Spin, Zumba, Yoga, Dance, Cardio Kickboxing, and more. Classes are are free for all Simmons undergraduate and graduate students. 

Please contact FIT@simmons.edu or samantha.fox@simmons.edu with any questions!

Spring 2017 Class Schedule: 

MONDAY
6:00 PM
Pilates: Amanda, Studio 1
Intro to Dance: Sharon, Studio 2
Spin: Sam, Spin Room

7:00 PM
Advanced Flow Yoga: Melina, Studio 1

8:00 PM
Zumba: Susan, First Floor Studio
TUESDAY

7:00 AM
Martial Arts Strength and Conditioning: Amelia,
Studio 1

5:00 PM
Zumba Boot Camp: Lindsey, First Floor Studio

6:00 PM
Butts and Guts: Amanda, First Floor Studio
Spin: Sam, Spin Room

7:00 PM
Yoga: Dylan, Studio 1

8:00 PM
Zumba Advanced: Susan, Studio 1

WEDNESDAY

8:00 AM
Yoga: Melina, Studio 1

5:00 PM
Cardio Kickboxing: Amelia, Studio 1

6:00 PM
Zumba Boot Camp: Lindsey, Studio 1
Yoga: Delany, Studio 2
Spin: Sam, Spin Room

7:00 PM
Yoga for Mental Health Support: Ilana, Studio 1
(Ilana’s class goes until 8:30 PM)
Beginner Dance: Melissa, Studio 2

THURSDAY

6:00 PM
Pilates: Amanda, Studio 1

7:00 PM
Intermediate Dance: Melissa, Studio 2
Butts and Guts: Amanda, First Floor Studio

7:30 PM
Gentle Yoga: Laura, Studio 1

8:00 PM
Zumba: Susan, First Floor Studio

8:30 PM
Mindful Meditation: Laura, Studio 1

SUNDAY

5:00 PM
Yoga: Delany, Studio 1

7:00 PM
Yoga: Dylan, Studio 1